Name：bruce
Mobile：+86-18706391623
Address：Shiji Town, Ningjin County,Dezhou City, Shandong Province, China
At present, many enterprises and institutions will set aside some space to build a fitness center to facilitate employees to exercise in their leisure time. I have to say that they are really considerate. After all, most people are at home and at work, and they don't even have time …
Myth 1: plenty of water after exerciseMany people know that it is also inappropriate to replenish water immediately after a lot of sweating, but it is easy to replenish too much water. Because after a large amount of exercise, all organs and systems of the human body need to rest. A…
Introduction: speaking of fitness, we need to learn thousands of fitness knowledge. But the knowledge about fitness is divided into stages, such as what fitness Xiaobai should learn, what professional fitness professionals should learn, or what fitness experts should learn. The fitn…
With the gradual improvement of the epidemic prevention and control situation, people pay more and more attention to their own health, and more people gradually enter the gym. Although there are professional fitness coaches in the gym, because there are a large number of fitness peo…
In the post epidemic era, the development of the domestic fitness industry is not as hot as in previous years, and sometimes even gives people a feeling that they are unable to do what they want. However, from the overall environment, this is a precursor to the steady and sustainabl…
Gym fitness has become very common in China. The emergence of the COVID-19 has caused a huge impact on the fitness industry. In order to prevent the spread of the epidemic and ensure the safety of the people, the state has to take measures such as "closing cities and roads"…
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