Monthly Archives: May 2012

Sex With The Band

HA!…I knew this would get your attention!!  No I’m not talking about someones youthful backstage adventures …As I’m writing this I’m wondering just how many ‘hits’ this post will get… I guess I’m kind of cheating because what I really … Continue reading

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“Spousal Support”…a Letter to Loved Ones

I would have to say that many of my patients share some very similar qualities:  Strength, hope, determination, persistence, drive and tenacity come to mind.  So too do:  Fear of failure, shame, embarrassment, confusion, trepidation.  These are all normal and … Continue reading

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Exercise Tips for Beginners

So you have made the decision to  really start incorporating exercise into your life…WAY TO GO!!!  Exercise will make you feel better in every aspect of your life and will complement your weight loss journey. Sometimes when we are excited … Continue reading

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‘Great Expectations’…from your Clinic Part II

(“Why Ralph Fiennes” you ask?  Because he was in the movie and its MY blog and I love him…) Support and Motivation from your Clinic.  I know that this journey can be difficult at times.  There are so many reasons … Continue reading

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‘Great Expectations’…from your Clinic Part I

(This is a bit long…but I believe worth the read!!  For those of you who like it under 500 words I have divided ‘Great Expectations’ into Part I and Part II) Whenever we undertake something large, be it a job, … Continue reading

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